Stress Happens Pt I

Stress can cause sickness and disease, but it can also bring about success and strength. Stress happens, how we deal with it is critical to our well-being.


The Pursuit Of Being Alive Pt III

In our individualistic world we lose sight of the fact that we are all interconnected and need each other. We don’t lose anything by trying to help someone else, and yet we can gain so much.

Ten Reasons To Give Up Your Goals

At the end of the day, there is one reason, and only one that you won’t work at the goals you want to achieve. You want to do other things more.
If you do want to meet your goals, start with just 15 minutes today. The worst case scenario is that you have spent 15 minutes doing something you want to do.

Are You Practicing Or Rehearsing? Pt II

Practice is what they do to get better so when they meet their teams or get into the environment where we can apply new tricks they are ready to go. And there, in a nutshell is the differentiating factor – practice improves the individual, rehearsal improves the group.