Month: August 2017

Are You Easily Distracted?

I have met many people who struggle to adapt when a challenge comes their way. They are typically amazing planners, very detail oriented, and have every step of their life planned. However, they often struggle when life happens, a new obstacle is added, or something outside of their control stops their plan from happening the way they envision it. Rather than seeing a detour and the new possibilities it can bring, they see a road block and become mentally and emotionally paralysed.

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Coaching From The Sidelines

The true measure of a youth coach is not in how many trophies ‘they’ have won, or whether ‘they’ won their last game. The true measure of a youth coach won’t be seen for many years, but it will be seen when the player gets into high school or university. It will be seen when the player is no longer reliant on being the biggest, fastest, or strongest (which tend to equalise over the years) but in how well the player is able to read a game and make the game-changing decisions. It is seen when a player is able to be gracious in both victory and defeat. It is seen when a player supports a team mate who scored an own goal, or made a potentially confidence destroying mistake.

Hope Is What Athletes Call Mental Toughness

I started this blog with the intent of talking about performance and social identity, especially as it relates to Tourette’s Syndrome. Instead I have found myself bouncing around from mental illness to youth sport and from suicide to hope. Last week I questioned my intent and asked myself some questions about what it is I want to achieve here, as recently I have found that a lot has been about hope. I started to think about this as typically I start out each article thinking about the direction my writing will go and often find myself veering off as my thoughts take a new direction. Now, after some reflection, finally I think I have the answer. No matter what happens in life, hopelessness will destroy it. While this is true across humanity, the most instantly observable environment is sport.

Hope Floats

There are two aspects to hope that I am going to talk about in this article and both will demonstrate just how important hope is in any endeavour, including survival. Maybe even especially survival. One aspect is self-reliance, and the other is being reliant on others. Both are equally important in hope. First though, we have to get through a little bit of dark research from the 1950s.